Hello St. Albans - this is a group for organising group meetings to get fit and lose weight and meet other people while doing so. Anybody can organise an event any time or anywhere - e.g. a walk, run, cycle, football game, swim, boot camps so feel free to enter a time and date. This group is all about encouragement, support and friendship and an opportunity to do some exercise with other like minded people.

Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …

  Welcome to our Women's Basketball and Fitness Sessions Meet up Page! I decided to set up this page to find Women who enjoy playing sports and taking part in fitness sessions (like me), but may of stopped due to life, children, work, family commitments and lets face it... pure Laziness.... I currently volunteer as a Secretary and Project Manager for M.B.S. (a non-profit Community Sports Organisation) where we run many Sports programs and events, but I feel the lack of Women participating in Bas …

Our aim is to burn calories the fun way! Our inspirational program uses pulse-raising drills, calorie burning games and workouts, to guarantee you’ll leave smiling and wanting more. Intimidated by military fitness classes, gym bunnies or fad diets? Our charismatic instructors will bring the group together to maximise an enjoyable team experience. Whatever your age, size or fitness level, our sessions are designed to improve your health, happiness and wellbeing, all with a hint of nostalg …

I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

Adventure Boot Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. Thousands of peo …

… And for many others, there is no time, stress, not understanding the benefits, not having a hobby that provides them with inspiration.  In order to succeed, we need to find the right exercise of each individual. Changing your mindset: understanding the psychology of why you don't have a handle on weight, eating, exercising, or health in general. Detoxification: if you are bearing a toxic load, it is impossible to have positive emotions, strong thoughts and great health.  Our body is responding t …

Pilates is great for regaining your pre-pregnancy tone and shape, as well as improving your posture and helping you to adapt to the physical demands of caring for your baby.  Pilates is also recommended by Physiotherapists and Osteopaths. I am a qualified and experienced instructor, having gained a specialist qualification in teaching ante and post natal exercise.  I am a member of The Body Control Pilates Association, The Register of Exercise Professionals (Advanced Level 3) and The Guild of Pr …

Tower Hamlets Badminton Association (THBA) was created in 2010 to encouraging more players to attend Badminton activities in the East End. In partnership with Langdon Park School Sports Partnership and Badminton England a steering group was created to help develop talented young players and expand all local clubs in Tower Hamlets. From primary school coaching to setting up of District junior squads that regularly attend Junior tournament. Tower Hamlets Badminton has grown tremendously in the las …

A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout.  All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!

If you live locally to Brockwell Park or Ruskin Park Join up. This local group is for you if found out that your blood pressure is a bit high and you want to do something about it. This group is for those just happy to have a bit of company on early morning walks no matter the numbers in attendance. Like me you may be a little over weight and can't leave the sweet stuff alone. Like me you may have tried some lifestyle changes... Been to the gym and lost the financial pounds there? Tick Got the …

I decided to set up this group after returning to London and finding no trampolining near me. I found the activity a lot of fun because although it was a way of keeping fit, it became a lot more for me. Learning new skills really tested my perserverance as a person. For example a poignant memory for me were the stepping stones I needed to undertake in order for my coach to say I was ready to ´flip´. It took me a while! Other aspects of trampolining were the competitions and socials. Competitions …

I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. I recently got my license to teach zumba and Zumba Gold. Zumba Gold is for those people who are not quite ready for the hectic pace of the Zumba fitness class. My class will aim to focus on people who are trying to lose weight and want to attend a group in a supportive environment where we are all focused on that. I am having an initial me …

  Want to try a new sport or activity but don't want to go it alone? We want to encourage women of any fitness level to get more active - and have fun in the meantime! Support each other in trying out new activities - tennis, golf, dance class, kick boxing, pilates followed by a cocktail or two to celebrate (or commiserate!) If you want to find a walking partner, cycling buddy or just try something you've never done before then join us for fitness and fun!

… *Disclaimer* - Please know your fitness level and take care of your health when joining a run as we cannot be held responsible for any injuries that might occur. Take sensible precautions like keeping hydrated. Stop running if you feel short of breath, faint or dizzy. If returning after an injury or illness it’s recommended you check your fitness to run with your doctor before coming along. Our goal is for everyone to enjoy a fun, healthy experience.